Cary Kolat created a library of over 2400 wrestling techniques that he studied and perfected during his 30 year career as an elite athlete & coach.
The video library is organized into offensive moves, defense moves, strategy, etc. This gives the user, from beginner to Olympian, the ability to easily find the series that will benefit them the most.
Related techniques and counter moves are associated with each series to help his students completely master the sport.
Cary's knowledge of wrestling and his ability to teach and execute every move in the library is unprecedented.
"KOLAT.COM is like the library of congress of wrestling."AMATEUR WRESTLING NEWS